If you are a regular at your neighborhood farmers’ market; you must have seen people carry mesh tote bags and mesh produce bags with them. More and more people are now ditching plastic carry bags and opting for reusable bags. There are various reasons for this growing trend.
Here are five good reasons to use mesh tote bags.
1. Utility
Of course, the top reason to use any item is its utility and value. Mesh tote bags are ideal to carry your groceries. Mesh is quite strong. If you buy a sturdy mesh bag then you can use it to carry quite heavy loads as well.
You can use mesh bags to store fresh vegetables such as potatoes and onions. Simply tie the handles together and keep the bags by the kitchen or in your pantry. Mesh tote bags are also perfect to store apples, pears, or plums. You can wrap them in the bags and store them in the refrigerator. For this purpose, it is best to keep some cleans bags for home use only.
You can even use a mesh tote to store kitchen napkins, sheets, and other stuff to save space in your cabinets.
2. Versatile
You need not restrict the use of mesh tote bags to grocery or other household shopping chores. You can use one to carry extra books. Hang one in your room to store your used clothes. Use it as your beach bag. Take one to the picnic with friends and family. Use one when you go shopping at the mall. You can use it as you like.
The shape of the bag and its sturdiness makes mesh tote bags really versatile to use. If you buy a mesh bag with strong handles; it will be comfortable to carry on your shoulders. You won’t need to drag it or try to lift it uncomfortably.
3. Environment-Friendly
One of the top reasons to use mesh tote bags is that these are made with eco-friendly material. Everywhere people and governments are making genuine efforts to reduce plastic use. Mesh tote bags offer an excellent alternative to plastic bags. If you care for the environment – the planet and its oceans; use of mesh bags in lieu of plastic ones is an effort in the right direction.
Look for mesh bags made with organic cotton. Organic crops are grown without using chemical fertilizers. So, you will know that the soil was not harmed in order to grow the cotton used in your bag.
It is also best to buy such bags in natural colors. If the bags are in white or natural color; it means that no harmful dyes or chemicals have been used to make them.
By making the choice to use cotton mesh bags, you will be doing your bit for the planet and its future citizens.
4. Economical
As it is, mesh bags are not expensive to buy. Mesh is also durable. So, if the bags are made with reinforced stitching; expect it to last for a long time.
Due to the low cost of these bags, you can buy several tote bags and use them for different purposes. You don’t need to use the same bag for your groceries and other personal chores. You can also keep one (or several) in your car in case you might need one suddenly.
Mesh cotton bags are also easy to wash. So, you can get quite good use from one bag without having to discard it. You don’t even need any special detergent or chemicals to clean mesh bags.
5. Stylish
You don’t need to use dowdy or drab bags just because you want an eco-friendly option. Mesh tote bags look stylish and pair well with any outfit. More so; using environment-friendly bags is all the rage now. So, you can be your stylish best by using mesh tote bags or mesh produce bags.
Tote bags are always in fashion. Use one made with organic cotton, and you can take your style quotient even higher.
So, are you ready to go shopping with your new mesh tote bag?
Are you reading this post while standing at your desk? There are higher chances that you are standing –desks have become a rage and their benefits are being talked about everywhere.
Standing Desk
It is also referred to as a stand-up desk that allows you to stand up and work comfortably at your home or office. The latest versions can be adjustable so that you can easily change the height of the desk and shift between standing and sitting. Here are the top benefits of a white standing desk that are scientifically proven.
Reduces the Risk of Obesity and Weight Gain
An increase in weight is caused by consuming more calories than you burn. Conversely, weight loss is caused by burning more calories than you eat. While doing exercise is the best way for burning calories in quick time, simply standing instead of sitting is also beneficial. Studies show that when compared to an afternoon of sitting work, the same amount of time spent standing leads to burn off more than 170 extra calories. It comes to 1000 extra calories burned per week when simply standing at your desk. This caloric difference is one of the reasons why sitting for longer duration is strongly connected to metabolic disease and obesity.
Reduce Blood Sugar Levels
The more your level of blood sugar increase after meals, the more it will worsen your health. Especially this is true for people with type 2 -diabetes or insulin resistance. A study shows that among 20 office employees standing for 3 hours after lunch lowered the blood super spike by 40 to 43 percent compared to sitting for the same amount of time. Another study showed 30 office employees are sitting and standing alternatively after every half an hour throughout the workday and the result is a reduction of blood sugar spikes by 10 to 11 percent. The harmful effects of sitting after having meals explain why excessive sitting linked to over 100 percent greater risk of type 2-diabetes.
Increases Productivity
A common issue about the white standing desk is they create hindrance in daily tasks like typing. While it takes some time to get used to standing, standing desks have no major impact on daily work tasks. A study of 50 young office workers, using a standing desk for 5 hours daily had no impact on characters typed per minute or typing errors. Considering that standing improves energy and mood as well, a standing desk is more likely to enhance productivity rather than creating any hindrance.
Standing for Long Intervals increases Life Span
Research has found a strong connection between early death and sitting time. This is not at all surprising given the strong association among heart disease, type 2 –diabetes and sedentary time. A review of 20 studies found those who sit for most of their work time are at a 48 percent higher risk of dying early than those who sit the least duration. Another study shows that if sitting time is reduced to 3 hours daily that will raise the average person’s life span by 1.5 to 2 years. While these studies do not prove cause and effect, the weight of evidence points that standing more results in increasing our lifespan.
Helps in Reducing Back Pain
One of the common complaints of office employees who sit throughout the day is back pain. To check if a white standing desk can improve the situation, various studies have been done on employees suffering from long-term back pain. The report shows that after using standing desks for several weeks there is over 30 percent improvement in lower back pain. Another study found that using a sit0satnd desk helps to reduce neck pain and upper back by 50 percent after 1 month.
Standing reduces the risk of heart disease
Study shows that bus conductors who stood all day had half the risk of heart-disease related deaths than their colleagues in the driver’s seats. Researchers have developed a greater understanding of the effects of sitting on heart health with long sitting time led to increase the risk by up to 140 percent. Without any doubt, spending enough time on your feet is essential for keeping your heart healthy.
Believe it or not – when it comes to bike shorts, women have more than the usual options to choose from and all good. You can opt for traditional bike short for women or choose women’s boxer briefs.
Women wear bike shorts not only when riding their bikes. But often, women also use bike shorts to wear under short dresses or skirts. The idea is to add a protective layer of clothing to prevent themselves from experiencing embarrassing moments due to gusts of winds while sitting, or if they need to run for some reason wearing a dress (late for the subway or need to find a cab fast).
Whatever your reasons for wearing bike shorts; you have options these days. You don’t have to wear nylon bike shorts, which can be very uncomfortable during the summer months.
A Simple Buying Guide
It is easy to buy traditional bike shorts. These types of shorts have been around for a long time. Most women have sported one at least once in their lifetimes. You can choose one with padding and moisture-wicking material for heavy-duty biking.
But if you wish to explore other options in terms of the bike shorts for women, you cannot go wrong by choosing a boxer brief.
But not any boxer brief – you need one designed especially for women.
For biking purpose –
If you need a short for biking purpose, you can choose a boxer brief with a longer inseam length. An inseam length of 9 inches can be ideal for this purpose. You can pair it with any long t-shirt or tank top.
If you are biking over short distances wearing leggings or shorts, you can wear boxers under them in lieu of your regular underwear. You can wear boxers under loose shorts (board-style).
When you wear your regular bike short, you don’t really require wearing underwear with it. But if the idea is unappealing to you then you can opt for boxer briefs to wear under the shorts. But it is advisable for short distances only as bike shorts come with padding to ensure there is no chaffing from the moisture or the bike itself.
For wearing under dresses –
Many women ride a bike on a regular basis for commuting purposes. So, should they forgo wearing skirts or dresses? No, you can simply wear boxer briefs as an excellent solution.
If you are looking for a bike short to wear under dresses or skirts, it is better to wear boxer briefs with an inseam length of 3 or 6 inches. But if the hemline is below the knee and you feel comfortable with a longer inseam length; opt for 9 inches.
Colors –
Choose lighter shades of boxer briefs if your outfit is of a softer hue. Black or dark gray are ideal to wear when riding your bike. In any case, buy boxer briefs in a variety of colors to use them easily for any purpose.
Size –
Bike shorts need to fit really well. Otherwise, it can be revealed while you are riding your bike. You can choose your exact size when shopping for boxer briefs. If you buy size ‘small’ size for your regular underwear then choose the same for your boxer briefs.
Boxers fit really well in the hip and the thigh areas. So, there aren’t any worries when it comes to using them as biking shorts.
Material –
Moisture-wicking or other synthetic materials are used to make bike shorts and rightly so. Most bikers, logging serious miles every day, may require such materials. But if you are using the bike over short distances, you need not wear such synthetic materials. Also, if you want to buy bike shorts for using at home or casual wear; again, you don’t need moisture-wicking materials.
You can instead use boxer briefs made with micro modal and elastane. When buying one, see to it that the use of elastane is not more than 5%. Micro modal makes the boxers soft and stain-resistant. It is also not prone to fading.
Women’s boxer briefs are quite versatile. You can wear one for any occasion for the right mix of comfort and ease.
Buy Gym Bag with Shoe Compartment
Almost everyone will wish to have perfect fitting shoes during the gym workout session. That is the reason why they like to carry their shoes with them while visiting the gym. Although some of the gyms provide shoes for the gym visitors, the same will not be satisfactory for some for various reasons, including personal dislikes. However, carrying shoes will be a practical problem for many. Such people always like to take their shoes with them to the gym. Practically, it will be useful if one buys a gym bag with shoe compartment wherein he or she can place the shoes. If there is a special dirty cloth section within the bag for stuffing the sweat towels and other cloths, then that will be an added advantage.
The Features that a Gym Bag with Shoe Compartment Should Have
There are quite a few general features that everyone will like to have in their gym bags. These aspects will be all the more precise as there will be some fixed things that one will have to carry while visiting a fitness center.
1. The main thing to consider is the number of pairs you want to take along with you to the sports center. Some individuals like to take two pairs, because, after the initial period there will be sweat in the shoes, which makes it a bit inconvenient to wear. If you belong to this category, you must make sure that the bag you are going to buy has two convenient compartments for storing your shoes. On the other hand, if you prefer to take only one pair, then you can buy a bag with a separate shoe compartment.
2. The second factor is the size of the shoe. You must buy a gym bag with a shoe compartment and precisely in line with the shoe-size. If you buy a smaller version, then it will not serve the purpose. Remember, even if the bag size is a bit big, that will not make the item useless. But, that is not the case when you buy a small one. Hence, make sure that you buy the right size.
3. Along with the above two factors, you must also give due significance to the overall style and design of the bag. In particular, when it is a women’s bag.
4. The compartment in which you are going to place the shoes must be airy. This point is also significant. When you overlook this point and buy, then even within a few days itself, there will be a disgusting odor inside the bag. When there is proper ventilation, you can avoid this situation.
5. The design of the bag is also significant. You must select a smart-looking gym bag with shoe compartment.
6. Apart from the above points, you must also make sure certain other factors like the space for storing water bottles, smartphones, laptop, yoga mat, and perfumes and other toiletries.
Buy From Leading Online Stores
If you step into a conventional bag store for buying a gym bag with shoe compartment, you are sure to get confused. There will be only limited stock, and further, you probably will not be able to see the model you wish to buy. Such a situation will add up your confusion, and you will be compelled to buy whatever model the salesman or saleswoman shows to you. Otherwise, you will have to chase for the same by visiting various other shops. Here comes the advantage of buying through the online portals of reputed traders. They will have a lot of models, and hence, you will have the liberty to select the gym bag at your own will and fancy. You will be able to buy the exactly needed gym bag with shoe compartment. Besides, you will also get attractive trade discounts and offers like free shipping. Above all, the entire process of online buying will be easy. There will not be any problem as regards the payment, as all the top dealers accept almost all available payment modes, and this includes credit cards also.
While going to the gym can keep you healthy, lugging around a large duffle gym bag will not work wonders for your temper. It can be inconvenient, particularly if you have to commute to and fro in crowded public transport. Your fellow travelers won’t appreciate having a bulky gym bag shoved against them, and you might find yourself spending most of your commute either apologizing or quarreling.
The better option for your peace of mind is to get yourself a more streamlined bag. You want a bag that can fit in all your gym necessities without giving the impression that you are carting your worldly belongings around every time. A gym backpack with shoe compartment can be just what you need.
Here are three reasons why you should purchase a backpack with a shoe compartment:
It is practical
Most gym-goers want a practical bag that can easily hold their belongings and give them easy access to these belongings. Who wants to waste more time than necessary, after all, looking for essential items? A gym backpack with shoe compartment lets you put your things into separate sections for better convenience. You can put your sweaty shoes, socks, clothes, and towels in the shoe compartment at the bottom or on the outside of the backpack. That will keep their stinky odor from infiltrating into your other things. If you take any eatables along, you will especially appreciate the separate compartments
Also, the gym backpack is low maintenance. If it gets grimy, you only have to wipe the dirt off with a damp cloth. Occasionally, you may need to rinse the backpack with soap and water. You don’t need to do more than that. Since many people lead busy lives these days, they have less time on their hands. As such, it is advantageous to have a no-fuss backpack.
It is versatile
The separate shoe compartment in the backpack is spacious enough to fit in your shoes as well as several other sweaty items you might want to put in it. Many gym backpacks also have a vented compartment for your laundry. Furthermore, there is a compartment for your laptop, tablet, and other electronics. You can store your valuables in the zipped inner compartments while you are working out. You can put your phone, purse, and other items in the easily accessible outer pockets. There is a separate pocket for your water bottle, shaker cup, and eatables.
However, the backpack doesn’t just have to store your gym essentials. You can even incorporate it into your gym routine. Just fill it with weights, water bottles, or sand containers, and use it in your lifting workouts. Or sling it over your back and go for a long run.
When you are not going to the gym or exercising, the gym backpack with shoe compartment can double as a travel bag. It is roomy enough to fit in all your travel essentials, and it is lightweight too, so you should be able to travel with it in comfort. Also, it has a sleek appearance that can make it stand out anywhere you take it.
It is durable
The gym backpack with shoe compartment is built to last. It is made of lightweight but durable materials like nylon and high-quality plastic or steel hardware. It will withstand a lot of wear and tear that comes with daily use.
Also, it is waterproof, so even if you get caught in a rainstorm with it, you won’t have to worry about your things getting soaking wet. Additionally, the backpack is resistant to any mold build-up. And it doesn’t absorb any odor either, which is an important consideration when you are transporting stinking shoes and other sweaty things. Spending your time in cleaning and airing the backpack to get the smell out is the last thing you want to have to do.
As you see, a gym backpack with shoe compartment can be practically useful whether you want to use it to go to the gym, go on a trip, or head out for a long trek in the wilderness. Not only that, but, for such a practical, versatile, and durable accessory, it also usually available at a reasonable price.